Health Benefits of Portulaca oleracea (Purslane)Portulaca oleracea, commonly known as purslane, is a nutrient-dense leafy green often overlooked as a weed. It has been used in traditional medicine and cuisine worldwide. Below are its potential health benefits, supported by nutritional and scientific insights: 1. Rich Nutritional Profile Purslane is packed with essential nutrients: 2. Antioxidant […]